Do You Sleep Too Much? Oversleeping is Suiciding!

What can oversleeping do to you?

First of all, you must be wondering whether people really do get enough sleep that they must worry about oversleeping. While an average person invests 33% of his lifetime in sleeping, people often complain about being deprived of sleep leading to various difficulties such as lack of concentration at work, being moody, daydreaming, gulping down an extra meal, missing spouse’s birthday, etc.

oversleeping
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From ‘Gloomy’ to ‘Glowing’ and ‘Weakly’ to ‘Healthy’ Skin

Skin conditions cannot be controlled by just depending on creams and serums. Your diet decides your complexion. Did you know that? Jessica Wu, MD, says, “There’s a growing body of research showing that diet really does affect your complexion.” You need a power diet to help boost your skin and wash off those sticky skin conditions. Here are 8 food boosters for your skin:


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