Dr. Chandra Shekhar talks about one of the most discussed health topics, i.e., obesity. Learn about its causes and know how you can use these preventive measures to appropriately cut down your body weight.
What is obesity?
The health condition where any body weight of a person that is greater than 20% or more to his ideal body weight is called obesity. A very practical measure of one’s weight or average weight that an individual should possess is approximately calculated as height in centimeters minus 100 [w=h(cm)-100]. Now, on technical grounds, obesity can be defined in terms of body mass index.
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