Childhood Obesity and How to Fight It

A recent study by the JAMA showed that more than two thirds of Americans around the age of twenty five are obese. UK reports that one in ten children face childhood obesity in kindergarten and the number is one in five by the time they hit school. The numbers in India may not be as alarming, but medical research institutes predict that they will be dangerously close to their Western counterparts in the next decade. A latest report by The Times of India reiterates this fact. India is already the third most obese country in the world. “Latest estimates show prevalence of obesity among adolescents (13-18 years) has grown from 16% to 29% over the last five years,” the report says.

WHO calls childhood obese one of the most urgent problems of the 21st century
WHO calls childhood obesity one of the most urgent problems of the 21st century

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Why am I Obese?

Dr. Chandra Shekhar talks about one of the most discussed health topics, i.e., obesity. Learn about its causes and know how you can use these preventive measures to appropriately cut down your body weight.

What is obesity?

The health condition where any body weight of a person that is greater than 20% or more to his ideal body weight is called obesity. A very practical measure of one’s weight or average weight that an individual should possess is approximately calculated as height in centimeters minus 100 [w=h(cm)-100]. Now, on technical grounds, obesity can be defined in terms of body mass index.
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