Cellulite a.k.a adiposis edematosa and cottage cheese skin is a medical condition, though it sounds like a disorder, where some areas of the skin appears to possess subjacent fat deposits making them look lumpy, puckered, and dimpled. It usually appears on the buttocks and thigh regions and is most commonly found in females compared to males.
Cellulite is generally genetic, however, there could be other factors causing it:
- Physical laziness
- Bad diet
- Hormonal changes
- Fad dieting
- Skin color and thickness
- Dehydration
- Decelerated metabolism
- Body fat
Appearing post-puberty, cellulite may not necessarily mean that you are obese or overweight. Underweight people could also have it. Nonetheless, losing weight could help to conquer this condition.
Let’s look at these 8 beneficial foods that help in burning cellulite and putting you in the right shape.
1. Watermelon
2. Eggs
3. Spinach
4. Pineapple
5. Tomatoes
6. Blueberries
7. Flaxseed oil
8. Fish
