Herbs not just work as flavoring agents but also stand as “healing foods” serving up some extraordinary health advantages for man. Steven Chasens, an acupuncture physician and herbalist, says – “Herbal medicine has been used as kitchen medicine for thousands of years, and while our body’s response to these natural treatments has not changed, we now have more global choices than ever.”
Let’s peep into these 6 healing herbs to ensure good health.
I. Rose Petals (anti-inflammatory, anti-bacterial)
II. Rock celery or parsley (vitamin C, folic acid, antioxidants)
III. Neem (anti-cancer, anti-bacterial)
IV. Rosemary (calcium, iron, dietary fiber)
V. Peppermint (copper, magnesium, vitamin C)
VI. Ginger (antihistamine, analgesic, carminative)
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