foods for skin | MediFee Healthcare

Take Advantage of These 10 Healthiest Drinks – Be Healthy

After a long weekend of binge drinking with friends, a friend’s wedding or after a weekend getaway, here are the two words going through your mind: liquid diet. This trend of detoxing your body caught on a few years back. Having proved effective in providing sufficient hydration to the body, it strengthens your muscles and is much easier to execute than a regular diet with solid food.

Since we all have tried (and then some) this form of dietary nutrition, we thought of bringing you the drinks that are safe to binge on. Here’s a list of the top ten healthiest drinks in the world, and why your body can never have enough of them. liquid2 Continue reading “Take Advantage of These 10 Healthiest Drinks – Be Healthy” →

Foods that Your Skin Craves for

Healthy, glowing skin is desired by everyone, be a woman or man. Pollution, stress, impure blood, lack of water in the body, etc. could be the primary killers of your precious skin. Worry not! You can have your gorgeous skin back with these misguidedly underestimated foods. Meet these beautifiers that your skin longs to date with.

Continue reading “Foods that Your Skin Craves for” →

From ‘Gloomy’ to ‘Glowing’ and ‘Weakly’ to ‘Healthy’ Skin

Skin conditions cannot be controlled by just depending on creams and serums. Your diet decides your complexion. Did you know that? Jessica Wu, MD, says, “There’s a growing body of research showing that diet really does affect your complexion.” You need a power diet to help boost your skin and wash off those sticky skin conditions. Here are 8 food boosters for your skin:

Continue reading “From ‘Gloomy’ to ‘Glowing’ and ‘Weakly’ to ‘Healthy’ Skin” →