Every time you get your period, invariably there are a list of myths that circulate. Some of these age-old tales are passed down from your grandmothers and mothers. As strange as it is, we follow them dutifully. The truth of the matter is, most of these pieces of advice floating out there are myths. Here’s a list of the top ten myths that need to go away immediately. Period.
1. You can’t wash your hair during your cycle:
Almost every one of us must have been told not to wash our hair because it will not only increase your flow but increase your cramping. This is totally untrue. Do not neglect your personal hygiene under any circumstance. Go on washing your hair as regularly as before.
