What to Do When You Have a Fever?

Before we jump into the treatment and causes of fever, let us first understand the definition of fever.

Definition of Fever

A fever, often referred to high temperature, is a body condition which is caused as a response to infection. The patient experiences a consistent rise in his body temperature above the normal level of 37°C or 98.6°F. During the initial stages, he feels warm. However, with the persistence of fever, the temperature goes through changes. If it rises consistently, the patient feels shivery; on the other hand, as it drops down, a sudden feeling of extreme warmth and being flushed is experienced.

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Urine, chest, kidney, bladder, or throat infection or viral illness such as flu are the most probable conditions which develop fever. Many medical pundits also suggest that fever, which is a natural defensive response of the body against infection, could also develop due to non-infectious reasons.

Also defined as a symptom of an underlying medical condition, it could be a result of extreme temperature linked with sunburn, heatstroke, and other heat injuries or simply as a reaction to certain drugs or medications.

Do it yourself

As primary measures, execute the following practices in conjunction with the treatment prescribed by your doctor:

  • Dehydration is bound to take place if your fever persists. Aim to drink a minimum of 8 glasses of water or a fruit juice during the day with a time gap of 1 hour. Avoid drinks containing caffeine
  • Try broths and soups if you’re finding it difficult to consume solid food
  • Allow your body to rest and not overexert. Skip your office work
  • Don’t delay to take a painkiller viz., paracetamol or ibuprofen, as soon as the fever picks up in your body
  • Check your temperature with a digital thermometer (place the thermometer in your armpit or mouth and hold until it beeps; note the displayed temperature)
  • Relax yourself with loose clothes; maintain your temperature during hot or cold weather – avoid getting heated up or catching cold
  • Sponge yourself with lukewarm water if you feel sweaty or warm. If you feel cold or chilly, cover yourself with a light sheet or blanket; avoid warming yourself deliberately

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Seek medical help first!

Don’t hesitate to seek a doctor if your fever fails to subside and body temperature leaps over 39.4°C or 103°F despite the above measures taken for 2 consistent days.

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Keep a watch on the signs

Fever has some particular symptoms or indications which could differentiate according to the underlying cause, physical condition, or age. You could:

  • Feel confused or drowsy
  • Have a seizure
  • Be sensitive to light
  • Have a soar throat, rash, stiff neck, earache, or headache
  • Have a breathing difficulty

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Have an overview of the causes

Hypothalamus, a small portion of the brain, executes control over the body temperature while reacting to an illness, infection, or other causes including:

  • Inflammation causing conditions
  • Administration of illicit drugs incorporating cocaine or amphetamines
  • Blood clot
  • Hyperthyroidism and other hormone disorders
  • Inflammatory bowel disorders and rheumatoid arthritis, lupus, and other autoimmune diseases

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Know the tests related to fever